Goodbye Social Anxiety Hypnosis Session

Goodbye Social Anxiety in College Series 

The amount of college students that are currently experiencing social anxiety and deep desires of acceptance socially are increasing by the day.  The pressure cycles and all that is expected of them causes deep shut down cycles subconsciously preventing them from being their best selves and enjoying all the beautiful moments that could be experienced throughout their college years.  That's why today, we are attacking one portion of this to create more of an added sense of ease and comfort.  

In today’s session we will help the subconscious mind and guide it to:

• Release past experiences 
• Concentrating on value and worth presently 
• Taking back a sense of value 
• Participating at peak confidence in class, in presentations, in class
• Release blocks that prevented inner shine 
• No longer needing validation 
• Effortless words in communication 
• Body language of peace -confident stance 
• Accessing resources within 
• Attracting people who are in synchronicity 
• Releasing fear of judgement and judging attitude of others
• Morning confidence 
• Recognizing happiness socially with "self"
• Avoiding cattiness in others
• Avoid projections from others'
• Fulfilling value in the world 
• Connecting with your "why" 
• Finding genuine friends in your heart space 
• Perspective shift into confidence (class, presentation, on campus, in social situations, in new rooms)
• Comfort in sharing of self 
• Improving social "network"

We will be releasing in this session:

•  Letting go of concerns 
• Letting go of other people's energy
• Stress and worry
• Judgement 
• Releasing immature fears 
• Moving past constraints of criticism 
• Releasing egoic thoughts 

The main feelings we will be instilling in today’s session is:

• Confidence
• Self Love
• Approval
• Validity 
• Power 
• Comfortable 
• Freedom 
• Worth 
• Acceptance 
• Authentic Willingness 
• Friendliness 
• Confronting attitude 

You will be listening to this session with headphones or having the session play on speaker phone with a soft volume adjustment near your ears or in your ears nightly! Stay consistent in your practice so that you can have benefits from your subconscious mind! Enjoy and please email me with feedback on your progress and or topics you would want sessions made on if you can't book personal sessions!

Love and Light,

Alta Lainez C.Ht.