Self Love Self Esteem Boost Hypnosis Session

Self Love Self Esteem Boost Hypnosis Session 

A healthy self-esteem has so many benefits. It allows for the pathway to being able to assert oneself, to have an optimistic outlook and to develop a strong drive for achievement. So many people spend years of their life in self-criticism and in listening to what others say about them allowing it to weigh so heavily on the opinion of others. The more attention that is given to others and their opinions it tends to cause people to dim their ability to shine in such a way that exudes confidence. Often times the very people that we listen to are projecting their own insecurities, limitations, and belief systems out onto us that and we fail to realize it and stop to analyze if those thoughts are serving us. Spending time with the most important person you will ever know, being you, is by far the most enriching relationships one can nurture. The positive benefits deeply outweigh when self-love is present.  

Identifiable steps that you can take to boosting your self esteem:

• Identifying troubling conditions or situations
• Become aware of thoughts and beliefs
• Challenge your thinking and ask yourself where these thoughts came from
• Adjust your thoughts to become more supportive using hopeful statements
• Encourage yourself and take care of your body
• Read and listen to good books that help alter your mindset
• Spend time with good friends
• Forgive yourself
• Consider all the things you have learned
• Don’t mistake feelings for facts

In today’s 30 min. Hypnosis session, we will be touching upon:

Inner Wisdom

Open to Internal Support

Opportunity to grow and learn

Positive Uplifting Love

Enriched Happiness

Healing of the Mind

Tapping into Life Force

Enjoyable Human Journey

Enhanced Curiosity to Explore

Confident True Self

Soul Awareness

Tapping into the Voice of Confidence

Enhanced Aura

Relaxed Living

Relieving of Pressures

Enhanced Self Approval

Moving Beyond Inadequate Feelings

Removing Shame and Darkness

Releasing of Negative Internal Messages

Self-Permission

Vibration of Peace

Happiness Illumination

Tuning into Internal Power

Compassion and Love

Centered into Purposeful Existence

Feeling Good about Intentions

Provoking Questions to Engage in Added Self Love

Spinning Wheels of Energy

You will be listening to this session with headphones or having the session play on speaker phone with a soft volume adjustment near your ears or in your ears nightly! Stay consistent in your practice so that you can have benefits from your subconscious mind! Enjoy and please email me with feedback on your progress and or topics you would want sessions made on if you can't book personal sessions!

Love and Light,

Alta Lainez C.Ht.