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Hypnosis Daily

Join the thousands of people who have transformed their lives through Hypnotherapy with Alta. Here you will find daily downloads stacked with the transformation tools embedded in them to help you break to the next level! Your best self AWAITS! Enjoy!

Daily Mind Growth

It's all about empowering yourself to becoming your best! It starts with your mind! Let's reprogram your thoughts to elevate you to a positive frequency!

Subconscious Mind Love

YOU ARE HERE FOR YOU. TO ENHANCE YOU. TO LOVE YOU. TO INSPIRE YOU. TO HEAL YOU. #LOVEYOURSELFMADLY

Understanding Hypnotherapy

Hypnosis is a form of altered consciousness in which people are able to bypass critical thinking skills and create powerful life breakthroughs through the power of suggestibility. In this trance-like state, the subconscious mind becomes conscious of things a person may usually be unaware of, not have noticed, or believed otherwise about themselves, is enhanced through a conscious state.  

Hypnosis is a modality to reach accelerated change in mere minutes through a trance-like state where the subject can become highly responsive and receptive to the hypnotherapist's voice and specific topic suggestions. The goal can be to solve a problem or enhance the overall quality and well-being of someone's life. The person undergoing the hypnosis journey is able to tap into his or her own power and using REM deep sleep cycles to create an abundant life and achieve accelerated brain growth.  

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Testimonials

"I've been feeling on top of the world lately and I owe it mostly to Alta for her amazing meditations!  Thank you Alta for sharing your gifts and your work!  Your light shines so bright!! I've been starting my mornings with a 27 min. meditation from Alta, followed by a 20-30 min workout or yoga and I feel SO good!!! Self Love. Love Yourself!!" 

Ashley Dewey

I want to let you know, after listening to the stress & anxiety hypnosis, it's already helped my anxiety today! I woke up & remained clear minded & light all day!  I can only imagine what it'll be like after some time & then get other sessions also. So blessed! Thank you!

Tee

Dear Alta....as soon as I listened to your life changing session last week the nightmares stopped and the sleep returned!  I am ready to get my life back but even better.  I am so glad God brought us together.  You are my Maui. With love and appreciation.

Lisa

I am grateful. I've been very disciplined with myself and my thoughts.  I've been working out now and eating healthy.  I started your hypnosis -No More Self Sabotage- last night and let me say it was crazzzzy in a good way.  I felt so good last night.  Went to sleep peaceful.  I love it so much and can't wait to hear it again tonight.

Nani

Thank you so much for these little talks! They give me so much motivation.  I love them and I love you!  Your hypnosis sessions have been helping me!  Slowly but surely breaking down the previous mindsets of my subconscious that manifested themselves into my life and into my thoughts! Can't wait to see this journey and where it will take me on.  Thank you for making the sessions so affordable.  Love of love from FL.

TheMDizzy

Thank you for always being so invested in your clients.  I know we all appreciate it!! Your college series hypnosis is STILL ICONIC.  I am getting the best grades I have ever gotten and I am actually enjoying school thanks to you!!!!

Mackenziie Judge

"Good Morning Alta! I apologize for texting you so early in the morning but I have really exciting news to tell you, since I have been listening to the no procrastination hypnosis I have been doing my school stuff more often with more focus and dedication.  This morning I found out my grade fro an exam I studied so hard for, I got an 81 and I just want to thank you so much for helping me change my life for the better and introducing me to new habits.  Can't wait for my next session! 

Kareign

"You are amazing Alta! Thank you thank you! You've given me courage, strength, and confidence to live my life in full gratitude! I wake up and live life differently.  It's YOU!! You've given me the will power to demand greatness in myself to demand respect! And most importantly to keep me moving forward.  To keep moving towards my highest potential!   You've shown me how differently life can be with the changes so little yet drastic!  This morning after my practice, hypnosis meditation, and journaling I feel powerful, CHARGED, and ready for this day!  December!  The last month of this year! Let's end with a BAM BABY! I love you!

Jennifer

Hi love!! I wanted to tell you I have been listening to the recording for raising your vibration almost every night this week and I have had an amazing week!! Love you!!

Angie Felix